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115 Pound Bench Press
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Bench press 115. Our bench press standards are based on 10431000 lifts by strength level users. Bench press standards lb bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. The way this bench calculator works is it takes the amount of weight you can bench for a certain number of reps and uses a formula to calculate your approximate 1 rep max.
Bench press standards kg bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Take your bench press to the next level and increase your one rep max number by using this 5x5 workout program that is anything but typical. Saturday night live 19015767 views.
This bench press calculator can be used to work out your approximate 1 rep max bench press. Obviously these figures are not 100. Bench press 115 lbs barry benson.
Our bench press standards are based on 10440000 lifts by strength level users. 3 bench press tips from the strongest man in the world duration. Take your bench press to the next level and increase your one rep max number by using this 5x5 workout program that is anything but typical.
High school senior bench presses 700lbs duration. Bench press 115 lbs jennyfranko. Nicks strength and power 540288 views.
In order for these standards to apply the bar must make contact with the chest above the bottom of the sternum with a momentary pause and be pressed to full elbow extension.
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