Bench Press With Leg Extension

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If you are then this is it. The following is a lean out program for lifters.

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Are you looking for that get lean program.

Bench press with leg extension. Ive had the powertec now for a little over a year now and it has exceeded my expectations in every area. Are you looking for that get lean program. The following is a lean out program for lifters who are stuck in a rut or who are just looking for a change.

Im 62 and 225lbs and the gym is rock solid including the bench when im under the bar. If you are then this is it.

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